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Gentle Yoga with Millie
1 hr1 hBridge Street
18 US dollars
$18
Service Description
Join us for this very gentle yoga class where learning individual poses and breathing techniques are the focus. We will begin each practice starting low on the mat as we strengthen and stretch. We will then rise to find balance within each pose. Lastly, we will find ourselves lowering again as we unwind for the evening through relaxation. Gentle music, Gentle breath, Gentle movement, Gentle thoughts and words will guide this practice.
Upcoming Sessions
Contact Details
Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA
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