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Gentle Yoga with Millie

  • 1 h
  • 18 US dollars
  • Bridge Street

Service Description

Join us for this very gentle yoga class where learning individual poses and breathing techniques are the focus. We will begin each practice starting low on the mat as we strengthen and stretch. We will then rise to find balance within each pose. Lastly, we will find ourselves lowering again as we unwind for the evening through relaxation. Gentle music, Gentle breath, Gentle movement, Gentle thoughts and words will guide this practice.

Upcoming Sessions

Contact Details

  • Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA


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