Five Steps to a Better You

Service Description

Do you set goals and never follow through? Do you have big dreams, but don't know where to start? Do you start diets but never see results? Do you suffer from fear, anxiety or stress? Are you grieving over a death or a person who is no longer in your life? Do you have the desire to live a more spiritual life? If you find yourself stuck in a cycle of unfulfilled goals, daunting dreams without direction, unsuccessful diet attempts, or battling with fear, anxiety, or grief, this workshop offers a beacon of hope. You are invited to embark on a five-week journey where you'll explore techniques to align with your true self. Leslee Penny is a certified practitioner in cognitive behavior therapy for nearly a decade. But her expertise doesn't end there. Leslee is also a shaman, guiding individuals through the depths of their shadow selves towards healing and transformation. Her journey on the shamanic path led her to develop "Five Steps to a Better You," a transformative approach to reclaiming authenticity and living a fulfilling life. Through this methodology, she empowers individuals to reshape their thought patterns, elevate neurotransmitter levels like serotonin and dopamine naturally, and awaken their intuition by raising their vibrational frequency. Leslee's workshop isn't just about theory; it's about practical application. You'll discover relaxation methods, problem-solving techniques, and identify and dismantle those negative thoughts that hinder your progress. Through creative visualization and meditation, she'll guide you towards mental clarity and emotional resilience. Join Leslee Penny's workshop, where comfort meets transformation. Bring along your journal, comfortable attire, and something to lie down on as you embark on a journey towards holistic well-being and spiritual growth. It's time to create the life you truly desire.

Cancellation Policy

To reschedule please give the practitioner a minimum or 24 hours notice. Refunds will not be given without proper notice.

Contact Details

• Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA

  908-403-6653

  tastefulspaces@gmail.com