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Chakra Meditation with Laura Knott

  • 1 hour
  • 25 US dollars
  • Bridge Street

Service Description

Chakras are places in the energy body where we hold emotional entanglements. We access the energy in the chakras through movement and meditation practices. In tantric yoga, we can work with the energy in our chakras to reveal, release, and transform stuck emotions and negative thought patterns. In this five week workshop series, join yoga instructor Laura Knott as she guides you through breathing, mantra, self-study, and meditation practices that correspond with each of the five base chakras. If you cannot attend in person, each class will be audio recorded so you can follow along at your own pace from home. The class will run from 4/17 through 5/22 (no class 5/1). Cost for the series is $109. Registration includes audio recordings and handouts for reference. You may also drop in for $25 to individual classes.

Upcoming Sessions

Contact Details

  • Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA


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