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Beginner/Basic Yoga with Laura

Walk ins welcome!

  • 1 h
  • 18 US dollars
  • Bridge Street

Service Description

Join Laura to learn and refine standard yoga poses for your body. We will take time in each pose to feel balanced and connect to the contraction and stretch of the muscles involved. This class is suitable for brand new students as well as those more experienced looking for a deeper understanding of a full yoga practice. Each class will begin meditation and end with relaxation.

Upcoming Sessions

Contact Details

  • Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA

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