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Meditation for Stress Relief

with Laura Knott

1 h
25 US dollars
Bridge Street

Service Description

"Meditation for Stress Relief" Relax and release holiday busyness with with gentle movement, mindful breathing, and guided visualization. This practice is great for experienced and beginner practitioners alike, and can be done on a mat, in a chair, or lying down. Join us in person, or get the live zoom link to participate from home. Audio recordings provided. Wednesday, December 11th, 7:00 to 8:00pm, $25.


Upcoming Sessions


Contact Details

  • Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA

    908-403-6653

    tastefulspaces@gmail.com


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