Candlelight Restorative Yoga&Meditation

Service Description

Candlelight Restorative Yoga & Meditation Restorative poses allow the nervous system to reset and the body to deeply relax. This special workshop will feature a restorative practice followed by "Yoga Nidra", a guided meditation done while lying down, propped and supported by bolsters, blankets, and blocks. Wear comfortable clothes and come just as you are for this all-level class. Audio recording of the class will be provided to registered students upon request. September 18th from 7:00 PM to 8:15 PM. $25 if registered by September 16th, $30 after. Pre-registration is strongly suggested as class space is limited.

Contact Details

• Riverside Wellness Center 23 Bridge Street Milford, NJ, Bridge Street, Milford, NJ, USA

  908-403-6653

  tastefulspaces@gmail.com